Two Ways I Changed My Face Care Regimen for More Hydrated Skin

The Fall Season officially began September 23rd.  In Los Angeles, we are at that weird time of year where mornings and evenings are chilly and the afternoons are warm.  We have experienced fires, windy weather and hot air pressure which makes for bothersome allergies, including itchy eyes and dry, cracking skin. A fall afternoon in … Continue reading Two Ways I Changed My Face Care Regimen for More Hydrated Skin

The Wrap Up: Tips for Staying Fit

April is National Black Women's Health Month.  This observance was created to raise awareness and promote healthy lifestyles amongst African American women whom disproportionately suffer from heart disease, cancer, and stroke.  The goal is to encourage physical activity and oral health care to achieve better health outcomes amongst black women.  This month I have posted … Continue reading The Wrap Up: Tips for Staying Fit