I am Tightly Coiled but I am not Wound Up

As I type this, September draws to a close and the weather feels cooler as fall settles in. This month I celebrated my thirty-third birthday (woot woot) and as the celebrations continue and I reflect on my last loop around the sun, I desire to share what’s on my mind… First things first – I want … Continue reading I am Tightly Coiled but I am not Wound Up

Baby Hair Care: An Interview with Mommy Chantelle G

Chantelle is a fulltime mother and teacher in the Old Dominion state.  In August 2016 she and her husband welcomed their baby girl, Christina, into the world.  Christina is now two-years-old.  CM: Did you have a plan when you first got pregnant on how you wanted to do your baby’s hair? CG: I knew that … Continue reading Baby Hair Care: An Interview with Mommy Chantelle G

Exercise + Hair: 3 Tips for Staying Fit

April is National Black Women's Health Month. This observance was created to raise awareness and promote healthy lifestyles amongst African American women whom disproportionately suffer from heart disease, cancer, and stroke. The goal is to encourage physical activity and oral health care to achieve better health outcomes amongst black women. An active lifestyle is a … Continue reading Exercise + Hair: 3 Tips for Staying Fit

My 4 Week Wash & Deep Condition Challenge

Patience. Persistence. Consistency. Alignment.  These are four words that come to mind when I think of my four-week long challenge to wash and deep condition my hair once per week.  Prior to the challenge, I had not been consistent with a weekly wash day nor did I deep condition every time I washed my hair.  … Continue reading My 4 Week Wash & Deep Condition Challenge

How I Began My Natural Hair Journey, Part II

I planned to enter college adorned with individual braids and then find a black hairdresser once I settled into school. I’d then wear my hair pressed like I had K-12th grades. Well my plan did not come to pass in the time frame which I anticipated. I took down my braids during a fall break … Continue reading How I Began My Natural Hair Journey, Part II