As I type this, September draws to a close and the weather feels cooler as fall settles in. This month I celebrated my thirty-third birthday (woot woot) and as the celebrations continue and I reflect on my last loop around the sun, I desire to share what’s on my mind… First things first – I want … Continue reading I am Tightly Coiled but I am not Wound Up
The Fall Season officially began September 23rd. In Los Angeles, we are at that weird time of year where mornings and evenings are chilly and the afternoons are warm. We have experienced fires, windy weather and hot air pressure which makes for bothersome allergies, including itchy eyes and dry, cracking skin. A fall afternoon in … Continue reading Two Ways I Changed My Face Care Regimen for More Hydrated Skin
When I turned 30, several of my friends told me some version of this: 30 is a magical age where you come into your own. So I turned 30 and waited for this magic to descend upon me. While I felt growth between 29 and 30, I did not feel this sense of newness … Continue reading Beginning 31
Have you ever experienced a relationship filled with love but also constant conflict? In this post I explore the love versus compatibility.
The end of 2015 found me tired and frustrated in different areas of my life, especially spiritually. I felt drained, I knew I couldn’t continue on the same path in 2016. My friend, Greg, had told me how the movie War Room positively impressed him. I decided to watch the movie to see what I … Continue reading 3 Reasons You Should Keep a Gratitude Journal